Links - Health & Beauty

	Name   10500 Website   www.10500hair.com/ Details   Popular salon with a futuristic interior design and high standards in hair care and technical skill. Customers also get free broadband internet access and use of the Japanese smoking garden. 284 Westbourne Park Road Westbourne Grove London, W11 1EH Tel: 020 7229 3777

	Name   Andrew Jose Website   www.andrewjose.com/ Details   1 Charlotte Street Fitzrovia London, W1T 1RB Tel: 020 7323 4679

	Name   Aveda Institute Website   www.aveda.com/index.tmpl?ngextredir=1 Details   Escape to places where beauty and well-being converge:Spa's and salons devoted to bringing you back to balance with products and services based on Aveda's pure flower and plant essences.sensory experiences for your mind'body'skin and hair.So you become the peace you seek. 28-29 Marylebone High Street Marylebone London, W1U 4PL Tel: 020 7224 3157

	Name   Bharti Vyas Website   www.bharti-vyas.com/ Details   We believe a good treatment should be able to give the client the best possible therapy to suit their body’s constitution and make up. With this in mind, the BVM (Bharti Vyas Method) was developed. It forms the basis of all of our treatments within the centre. Private consultations with Bharti are also available (£35) What is the BVM? The BVM is two fold: Salon and home therapy combined with a healthy diet and lifestyle. After an initial consultation at the centre, a treatment, home, diet and lifestyle plan will be made for you. The BVM draws together a myriad of worldwide therapies that are combined with the latest technology. It incorporates the principles of Ayurveda, Acupressure, Magnet therapy, Lymphatic drainage and chakra cleansing and various massage techniques alongside the BV Ultimate Therapy Range, who’s active ingredients speed up the treatments therapeutic effects. These aspects work synergistically to help balance the mind, body and soul. 24 Chiltern Street Marylebone London, W1U 7PB Tel: 020 7935 5312

	Name   Cobella Akqa Website   www.cobella.co.uk/kensington/kensington.htm Details   Situated in London's Kensington High Street, Cobella gave the UK its first taste of the highly celebrated New York day spa salon concept. The Cobella day spa salon allows clients to enjoy the luxury of spa facilities with a world-class hair salon. 5 Kensington High Street Kensington London, W8 5NP Tel: 020 7937 8888

	Name   Destination Website   www.destinationw1.com/ Details   A refreshing approach to gym membership with no contracts to sign, a well equipped gym and a focus on personal service. There are also a range of spa treatments and alternative therapies on offer. 42-48 Great Portland Street Fitzrovia London, W1W 7LZ Tel: 020 7636 4477

	Name   Elizabeth Arden Red Door Website   www.reddoorspas.com/ Details   We offer a complete menu of salon and spa services…from signature skincare, massage and body treatments, nail services, hair design, makeup artistry and much, much more. 29 Davies Street Mayfair London, W1K 4LW Tel: 0870 787 6626

	Name   Equilibrium at Austin Reed Website   www.austinreed.co.uk/ Details   Austin Reed closed its spectacular art deco barbershop 70 years ago and has finally reopened, fully restored to its former glory, offering massages, haircuts and wet shaves. 103 Regent Street Regent Street London, W1B 4HL Tel: 020 7534 7777

	Name   Eve Lom Website   www.evelom.co.uk/ Details   A salon session starts with the cleanser, applied with special lymph-draining movements you are encouraged to do for yourself at home. After the cleanser is removed with a hot muslin cloth, a warm wax mask is painted onto the face to open pores and soften the skin in preparation for more exfoliation and the removal of spots and blackheads. Then, massage to clear blocked lymph channels and - if you are in Eve's hands - some of her craniosacral work and finally the reviving, camphor mask. Two major differences to other beauticians' facials are that Eve does not use steam or any of those machines that stimulate the skin with electric current. "Urgh," she says to machines, "Can any of these replace the power of a human touch?" 2 Spanish Place Marylebone London, W1U 3HU Tel: 020 7935 9988

	Name   Float Website   www.float.co.uk/ Details   A new floatation centre and spa just off Westbourne Grove, featuring four state of the art floatation tanks in attractive, individually designed rooms. The centre also offers massage, beauty treatments, reiki, yoga classes, and for those seeking something more physically taxing, Wing Chun Kung Fu classes. 2a Bridstow Place Westbourne Grove London, W2 5AE Tel: 020 7727 7133

	Name   Floatopia Website   www.floatopia.co.uk/ Details   Floatopia is the first floatation therapy centre in west London and it is our aim to introduce an oasis of peace and tranquillity in to the lives of its residents. Our centre is purpose built and offers all the amenities necessary to ensure clients get the most from their float experience. 97 Devonshire Road Chiswick London, W4 2HU Tel: 020 8994 0708

	Name   Floatworks Website   www.floatworks.com/ Details   With 9 tanks, Floatworks is now the world's largest floatation centre and delivers on its promise of "stress relief beyond belief". 1 Thrale Street South Bank London, SE1 9HW Tel: 020 7357 0111

	Name   Fordham White Website   www.fordhamwhite.com/fordhamwhite_content.html Details   With plasma screens and guest DJs this isn't your average salon, but none of this distracts from the quality of the cuts. 47 Greek Street Soho London, W1D 4EE Tel: 020 7287 8484

	Name   Gymbox Website   www.gymbox.co.uk/ Details   Boxing-focussed gym with industrial style (designed by Ben Kelly, who also designed the Hacienda in Manchester). Aside from the boxing ring there's a good free-weights area, cardio space and plenty of classes. 100 High Holborn Holborn London, WC1V 6RD Tel: 020 7400 1919

	Name   Health Dept. Website   www.healthdept.co.uk/healthdept_content.html Details   Health Dept takes a holistic approach to health and wellbeing with a team including experts in exercise, nutrition and physiology. Trainers work on a one-to-one basis and help to develop a client's understanding of how to achieve optimum health. 4-5 Broadstone Place Marylebone London, W1U 7EL Tel: 020 7486 3286 4-5 Broadstone Place Marylebone London, W1U 7EL Tel: 020 7486 3286

	Name   HotTanningBeds.com Website   www.hottanningbeds.com Details   the largest online supplier of tanning equipment in the USA!!

	Name   John Frieda Website   www.johnfrieda.com/ Details   When John Frieda opened his first salon on New Cavendish Street, London, he couldn’t possibly have known the impact he was going to have on the world of hair care. Fast forward three decades and his brands are personal favourites of celebrities, beauty experts and consumers worldwide. 75 New Cavendish Street Marylebone London, W1G 7LT Tel: 020 7636 1401

	Name   Kailash Centre of Oriental Medicine Details   A non-profit organisation specialising in Oriental medicine. Treatments on offer include herbal medicine, acupuncture, osteopathy and massage / bodywork. There are also a range of courses and classes in meditation, yoga, tai-chi and much more. 7 Newcourt Street St John's Wood London, NW8 7AA

	Name   Kensington Close Health Club Website   www.kensingtonclosehealthclub.com/ Details   The Kensington Close Health Club membership gives you a place between work and home that you can use for relaxation, energising or just some time for yourself.  The Kensington Close Health Club is a tranquil hideaway in the heart of Kensington where you can come and swim, workout, relax

	Name   Life Centre Website   www.thelifecentre.org/ Details   The Life Centre invites you to discover a vibrant, healthy new you. Established since 1993 and renowned internationally, The Life Centre is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes, workshops and yoga teacher training to be found anywhere else in London under one roof. Located in a beautifully converted home between Noting Hill Gate and High Street Kensington, The Life Centre is somewhere you will feel a sense of community and calm. 15 Edge Street Notting Hill London, W8 7PN Tel: 020 7221 4602

	Name   Light Centre Website   www.lightcentrebelgravia.co.uk/ Details   Light Centre is rated 4.4 out of 5 Elegant space offering a range of classes including yoga, pilates, tai chi, meditation and capoeira. The centre also provides therapies such as Thai massage, shiatsu, osteopathy, naturopathy, reiki and lifestyle guidance. 9 Eccleston Street Belgravia London, SW1W 9LX Tel: 020 7881 0728

	Name   Mandarin Oriental Hyde Park Spa Website   www.mandarinoriental.com Details   In the mood for a little massage-a-trios? Then relax like the material mom at the Mandarin Oriental Hyde Park Spa with a Balinese massage. Two masseuses work together to rub away your stress and double your pleasure, proving that at least in this case, three really is company!

	Name   Martyn Maxey Website   www.martynmaxey.co.uk/ Details   This Mayfair salon has a reputation as one of the leading hair and beauty salons in the UK and counts numerous models and actors among its clients. Services include manicures, treatments for men and women and free haircuts for kids up to 2 years old while their parent's hair is cut. 18 Grosvenor Street Mayfair London, W1K 4QQ Tel: 020 7629 6161

	Name   Nicky Clarke Website   www.nickyclarke.co.uk/ Details   Hairstylist to the stars, from the film, tv, fashion and music industries 130 Mount Street Mayfair London, W1K 3NY Tel: 020 7491 4700

	Name   Pure Massage Website   www.puremassage.uk.com/ Details     Pure Massage would like to offer you the best of massage. A blueprint massage for better health, carefully designed for each individual. For us your skin is a map and your body a home, too important to neglect. We take care and advise you how to enhance your total wellbeing. Just one visit, and we will do our best, to help you make good health your priority. 3-5 Vanstone Place Fulham London, SW6 1AY Tel: 020 7381 8100

	Name   Richard Ward Hair & Metrospa Website   www.richardward.co.uk/ Details   After 7 years on Sloane Street, Richard Ward packs his shears and moves to a huge, state-of-the-art salon in Duke of York Square. All the services and beauty treatments you'd expect are available but you can also enjoy a drink at the bar, charge your iPod and they'll even take your dog for a walk. 82 Duke of York Square Chelsea London, SW3 4LY Tel: 020 7730 1222

	Name   Sen Website   www.senhealth.com/index.htm Details   Sen is dedicated to bringing the art and science of Traditional Chinese Medicine (TCM) to the West in a way that is relevant and accessible to all. 59 South Molton Street Mayfair London, W1K 5SN

	Name   The Refinery Website   www.the-refinery.com Details   A one-stop grooming and spa experience exclusively for men, combining barbering, skincare, bodycare and spa treatments. 60 Brook Street Mayfair London, W1K 5DU Tel: 020 7409 2001

	Name   Third Space Website   www.thethirdspace.com/ Details   On Tuesday and Thursday evenings, our DJ pushes the tempo of your workout. Drop up to 5 items of clothing at the Wash Dry & Fold station and find them fully washed and returned to your locker 24 hours later. Our extremely competitive Dry Cleaning Service allows our members to drop off and collect their Dry Cleaning within 24 hours. Fresh towels are provided throughout the club for use during workouts and your shower afterwards. We are sponsored by Lucozade. If you take part in any of our classes, we'll give you a bottle of Lucozade Sport. Parking There are 2 NCP car parks within a 2 minute walk. Members recieve a 20% discount at the closest NCP car park in Brewer Street. Guests Members are welcome to bring guests. Your welcome pack includes 2 guest passes, and thereafter a small guest fee is charged upon entry. Water Hydration during sport is absolutely essential - we have chilled or ambient Classic Crystal water on tap throughout the club. Fresh & Wild Next to reception is the entrance to Fresh & Wild - a two floor organic supermarket selling top quality snacks, groceries and herbal medicine. Newspapers We have daily papers and current magazines available throughout the club. Cardio Screens Workout and watch TV… on the treadmills and exercise bikes you will find a number of TV screens connected to Sky Digital. Duty PT Got a fitness question? There is always a duty PTI on hand to show you how equipment works or offer training tips. WiFi Access We offer wireless internet in the club when using a Wifi compliant card (802.11b). This includes Apple Airport Extreme. Contact reception for logon information and password. My Membership As a member, you can organise your classes and subscriptions online. Logon and use the My Membership menu at the top of the screen. 13 Sherwood Street Soho London, W1F 7BR Tel: 020 7439 6333

	Name   Triyoga Website   www.triyoga.co.uk/ Details   welcome to triyoga - europe’s leading centre for yoga, Pilates and treatments. Our mission is to help you lead a healthier, more fulfilling life by making authentic yoga, pilates and holistic health treatments accessible and affordable. Whether it’s Ashtanga, Iyengar or Yin Yoga, pregnancy classes, Kids Club or Teen Yoga, Pilates, massage or acupuncture it’s here. Come and triyoga! 6 Erskine Road Primrose Hill London, NW3 3AJ Tel: 020 7483 3344

	Name   Truefitt & Hill Website   www.truefittandhill.co.uk/index.php Details   The world's oldest men's hairdressers, also offering facials, head massage and manicures. Traditional and impeccable service. 71 St. James's Street St James's London, SW1A 1PH Tel: 020 7493 2961

	Name   Unruly Studio Website   www.unrulystudio.com/ Details   A new salon with a creative team who have honed their skills as stylists and make-up artists in the TV and fashion industries. Unruly offers head-to-toe grooming and fashion advice, stress-busting shiatsu chairs and complimentary drinks. Westbourne Studios 242 Acklam Road Ladbroke Grove London, W10 5JJ Tel: 0207 524 7704

	Name   Urban Retreat Harrods   Website   www.urbanretreat-harrods.co.uk/index.html?Home&pg=4 Details   Meet Leighton Denny, London's foremost authority on mighty manicures. When you just can't quite seem to bling up your look enough, leave it to Leighton to encrust your nails with diamonds, sapphires, and rubies. Oh that's right - diamonds, sapphires, and rubies. Talk about bling-tastic!

	Name   Vidal Sassoon Website   www.vidalsassoon.co.uk Details   45a Monmouth Street Covent Garden London, WC2H 9DG Tel: 020 7240 6635

	Name   Walk-in Backrub Website   www.walkinbackrub.co.uk/ Details   We have 5 shops in London where we provide no-appointment chair massage to thousands of happy customers each week. 14 Neal's Yard Covent Garden London, WC2H 9DP Tel: 020 7836 9111